- 1 bunch kale (I used curly, use any kind your grocer has available)
- 1 tbs olive oil
- salt and pepper (fresh ground pepper, and sea salt preferrably)
- 1 tsp garlic powder
- 1/2 tsp cayenne
- 1/4 cup parmesan
Preheat oven to 350. Line a baking sheet with foil. Wash and thoroughly dry kale (there can be grit that gets caught in the kale leave, especially if you use the curly kind). Spread kale onto baking sheet. Drizzle with olive oil. Sprinkle on salt, pepper, garlic powder, and cayenne. Toss kale and respread in to an even layer. This is to make sure kale is evenly coated with oil and spices. Sprinkle on parmesan. Bake for 10-15 mins. Be careful not to burn! Enjoy!